Built-up stress has a way of taking its toll. When we get stressed, we don’t sleep well. When we don’t sleep well, we lose focus and energy. Without focus and energy to tackle the day, we get stressed all over…
What do men need to be happy
He is not himself and you cannot put a finger on it, you want to be there for him but you are not sure how to put that smile on his face again, this is making you feel a little…
Healthy Relationships start with your Appetite
One of the most important rules that affect human nature and influence a person’s overall health is temperance. The word temperance comes from the Latin word temperantia which means sobriety or “moderation”. One of the most specific definitions of this…
I want to leave but I love her
Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put it back together.” ~Unknown I want to leave but I love her. Human beings are genetically programmed to desire love. Embraces are as…