Dawn Ferrara is a Licensed Professional Counselor and a doctor of Psychology with additional certification in the telemental health field. She is passionate about helping people find solutions that work and believes that every person has the power to be…
Break-ups are hard — especially in open relationships. While non-monogamy is more common than ever, very few people will understand exactly what you’re going through. Close friends and family may not know how to help you and might not even try. Or…
The subject of the decision, properly understood, contains as much if not more potential for good than any other lesson you could study. Mastering the ability to make effective decisions quickly will create what many people would consider being a…
We all experience those moments when we just want to run away from our thoughts, our chest tightens, our palms are sweaty, the breathing is short and the world feels like it is caving in on you. It is those…
It is commonly felt that men are hunters and love to chase, but what we are discovering is that both men and women are changing their roles. I am not even sure where the whole concept of men are hunters…