The pandemic is real, lots of us were affected directly and we are feeling anxious about our next move, are we going to allow the stress of the time in getting the best of us? Here are some ways we…
How to handle Stress during a lockdown
The question was asked by a little friend of mine, she could not be more than 4 years old, she knew something was going on and so she heard the term lockdown and asked the question, “what is a lockdown?”…
Ways to Pamper Yourself and Get Healthier All at Once
So much health advice out there feels like a long list of difficult tasks. From intensive daily stretching routines to lists of which foods you should never look at, there are tons of articles out there ready to list off…
Can it work with someone who is Ambivalent
He met her and immediately become attractive, for the purpose of anonymity we will call him Charlie. She was a thing of beauty, most guys would not hesitate to date someone looking like her, the relationship started off with a…
Finding Self-Care on Your Never-Ending Search for Personal Growth
Personal growth is a marathon. Though you hope the reward at each mile marker is worth it, it’s a strenuous, lifelong process that takes a toll on your mind, body, and soul. When you’re making life-changing decisions, such as going…